Cost: £1,275
Ratio (Clients:Guides): 3:1
Estimated Hut and Cable car costs: CHF240
Dates available: 22nd June - 29th June 2019, 29th June - 6th July 2019, 6th July - 13th July 2019, 13th July - 20th July 2019, 20th July - 27th July 2019, 27th July - 3rd August 2019, 3rd August - 10th August 2019, 10th August - 17th August 2019, 17th August - 24th August 2019, 24th August - 31st August 2019

Only 1 place left 29 June to 6 July

Our Introduction to Alpine Climbing Course is designed for mountaineers and climbers seeking a firm skills grounding in their first season in the Alps. It includes snow, ice and rock techniques in a week of technical instruction with IFMGA Guides, with ascents of classic Alpine Peaks in the Arolla and Zermatt ranges. The 3:1 guiding ratio means that Frost Guiding clients can explore more technical terrain than is offered by 4:1 (or greater) ratios on other Introductory courses helping them to become independent mountaineers more quickly.

Some prior experience of winter mountaineering and/or roped climbing is helpful, but we will guide you from first steps in all the essential Alpine Mountaineering skills.

Dent Blanche Matterhorn Dent d'Hérens Alps Mountaineering

The Introduction to Alpine Climbing course will prepare you to climb independently on lower grade alpine peaks, and also works well as training for more technical guided routes. Itineraries are tailored to group experience and aspirations. The week makes great preparation for our Alpine Progression course which can follow on as part of a continuous 2 week trip.

Introduction Alpine Climbing Guided courseAlpine Introduction Course School Groups IFMGA

Sample programme:

Day 1: Glacier training on Moiry Glacier; crampon skills, ice climbing, crevasse rescue - overnight in Moiry Hut (2825m)

Day 2: Climb Pointe de Mourti (PD 3564m), practice glacier skills, return to Evolene

Day 3-4: Walk from Arolla to Dix Hut (2928m); climb Mont Blanc de Cheilon (3869m) (PD) and traverse Pigne d'Arolla
(3790m) (F+)

Days 5-6: Valley rock climbing, teaching prusiking and belay techniques; drive to Saas Grund, ascend to
Weissmies Hut, climb Lagginhorn (4010m) (PD)

Climbing British Mountain GuideLearn Prusik Climb Alpine Courses

What our clients say:

"I got exactly what I wanted from the course. It has galvanised me into doing all that I can in Scotland with a view to becoming self-sufficient at my current level in the Alps. If/when I want to make a further step up, or just have a great holiday, in the Alps, Frost guiding would certainly be the company I would use." Simon, July 2018

"Excellent! Surpassing all my expectations, a truly wonderful adventure with the best guide" Richard, July 2018

"Guide was amazing, managed to cater for all of us and it was pitched at the right level. Very physically challenging but that's what I wanted - and we were able to do more as a group because we were fit." Samantha, 2018

For information on accommodation and what's included in our Swiss Alpine Mountaineering Course prices click here.